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Start Date: October 20, 2009 |
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End Date: November 24, 2009 |
Water dance is a dynamic water fitness program where those who have been diagnosed with breast cancer recently or at any time can enjoy exercising to increase cardiovascular fitness, muscle tone, and range of motion. Movement in chest-high water is gentle on your joints and buoyant for your spirit.
Patricia “Niti” Seip Martin is the proprietor, founder, and leader of Water Dance. She is a United States Water Fitness Association and National Aquatic Certified Water Fitness Instructor. |
| Location: Jewish Community Center
1160 Dickinson Street
Springfield, MA |
| Speaker/Teacher: Patricia Seip Martin |